ACV Drink Recipe-Berry Lemon

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-Berry Lemon ACV Drink Recipe You’ve most likely already heard about the amazing powers of Apple Cider Vinegar. Helping from weight loss to preventing heartburn. From boosting energy to stabilizing blood sugar (really awesome for Type 2 diabetics!!!). It’s kind of crazy … Read More

The 14 Best Things To Eat After A Workout

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Don’t let all that hard work go to waste! 1. Eggs Protein and carbs are the  two keys to a good post-workout meal. Eggs have the former covered. At just 70 calories each, eggs pack 6.3 grams of protein and … Read More

Top 50 Detox Water Recipes for Rapid loss

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Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A potent taste is often all … Read More

Recipe: Mango Lemonade

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Try this Mango Lemonade recipe for a delicious and refreshing drink perfect for anytime of the year.  While I admit that the weather hasn’t been the greatest here in Calgary, it’s been quite cold actually, I’m not one to ever … Read More

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