Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones! - Healthy Mates Ideas

Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones!

A hormone is any member of a class of signaling molecules produced by glands in multicellular organisms that are transported by the circulatory system to target distant organs to regulate physiology and behaviour.( Oils)The female hormone estrogen is one of the most important hormones. During puberty as it regulates the menstrual cycle and stimulates cell division. The fast-paced lifestyle of the modern society causes severe hormonal imbalances. That can change the levels of estrogen and cause numerous health problems.

Hormonal imbalance can cause thyroid problems, estrogen dominance or adrenal fatigue. Which is why it’s important to recognize the signs on time and treat the condition.Oils

Резултат слика за Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones

  1. -Thyroid problems

The thyroid gland produces thyroid hormones which are transported through the blood and regulate numerous body functions. The usual thyroid disorders are hyperthyroidism (an over active thyroid) or hypothyroidism (underactive thyroid). Hyperthyroidism causes symptoms such as heat intolerance, weight loss, anxiety, restlessness and insomnia, while hypothyroidism causes fatigue, muscle weakness, cold intolerance and irregular and weak heartbeat.

  1. -Adrenal fatigue

Adrenal fatigue is commonly cause by stress and often occurs after prolonge periods of strenuous physical activity. It causes low blood pressure, depression, low blood sugar levels and joint pain. And may lead to adrenal cortex damage and Addison’s disease.Oils

  1. -Estrogen dominance

Estrogen dominance occurs when the levels of estrogen have been high over a prolonge period. It can cause low libido. Water retention, breast tenderness, mood swings, PMS, and depression. Estrogen dominance doesn’t manifest through special symptoms and can be difficult to diagnose. Which is why you need to visit a doctor if you experience the aforementioned symptoms.

-5 essential oils that will regulate your hormonal balance

  1. -Basil oil

According to one study, daily topical applications of basil oil reduced the effects of stress in only 6 weeks. Basil is a herb which has been use to treat fatigue and anxiety.  And the oil can relax your body and mind as well. To use it, rub some on your forearms or at the tragus, the small pointed eminence of the external ear

  1. -Licorice oil

Licorice oil is a powerful natural antidepressant that can treat all three aforementioned conditions. In Chinese medicine, it is use to boost metabolism and fight Addison’s disease and to improve the mood of a person. To use it, simply rub some licorice oil on your palms and inhale the scent.

  1. -Clary sage oil

The clary sage oil has been use since medieval times due to its ability to balance the hormones. And relieve PMS symptoms. Add a couple of drops to your bath and soak in the solution to relax your body and reduce the symptoms of PMS.

  1. -Myrtle oil

This oil can stimulate your thyroid, regulate your hormones and treat hyper or hypothyroidism. Rub a few drops on the soles of the feet every night to treat the symptoms of the conditions and keep your hormones in check.

  1. -Lavender oil

Lavender oil has powerful relaxing properties and will reduce your stress levels. It can improve your sleep and relax your body, while also boosting your circulation. Put a couple of drops of lavender oil on your pillow before going to bed to wake up with a clear and relaxed mind.

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