5 Detox Drinks That’ll Shrink your Waistline! - Healthy Mates Ideas

5 Detox Drinks That’ll Shrink your Waistline!

5 Detox Drinks That’ll Shrink your Waistline!

One of the best ways to cleanse your body and achieve a flatter belly is the famous detox drink. Yes, a healthy diet and regular exercise are essential for losing weight, but sipping on drinks that can eliminate toxins and free radicals can further accelerate the fat-burning process. Detox drinks contain powerful ingredients, flushing away harmful properties and waste that make it difficult to shed pounds. But that’s not all: these drinks rejuvenate and enhance your body. They contain a boatload of health benefits that can improve your skin quality, eye health, and energy levels.

Here at SkinnyMs., we’ve grouped together a list of powerfully potent drinks that’ll filter waste products and scrub your system clean. They contain vital nutrients that counteract a poor diet and the harmful effects of toxins, making it easier to lose weight and promote a healthy lifestyle.

With 100% clean and natural ingredients, these detox drinks will boost your metabolism, improve your digestive system, and melt those pesky pounds away. As a bonus, they’re easy to whip up and taste downright delicious.

-1. Ginger, Lime and mint flavored sparkling Water

Ingredients

  • 3 ounces ginger, peeled and chopped
  • 1 untreated lime, sliced
  • 10 untreated fresh mint leaves
  • 6 cups sparkling water

Directions

In a big pitcher, put the ginger, lime, and mint.

Pour the water and refrigerate for at least three hours. It will taste more if you leave it longer. Cover the pitcher while sitting in the refrigerator

Ginger ranks high on our list of powerful detoxifying superfoods. Its fantastic flavor and immune-boosing, anti-inflammatory properties make it a food worth celebrating. Ginger meets up with tangy lime and bold mint in this outstanding thirst-quencher that’ll rejuvenate your system like none other.

-2. Awapuhi Green Smoothie 

Ingredients

  • 1 frozen banana
  •  teaspoon 1 freshly grated ginger root
  • 1 kiwi, peeled
  • 1/2 avocado, peeled and seeded
  •  cup 1 (packed) kale, remove stem from the middle and discard
  • 1 cup frozen red grapes
  • 1 cup chilled green tea, freshly brewed, no sweeteners added
  • 8 ice cubes

Directions

All all the above ingredients to a blender and blend until smooth. Add more tea for a thinner smoothie

Fresh fruit and zingy ginger impart fantastic flavor and cleansing potential in this recipe. Perfect when you’re craving something savory and satisfying in between meals, this tropical smoothie will transport your taste buds to paradise.

-3. Cleanse and Detox Smothie 

Ingredients

  • Recommend organic apple, kale and celery be used for this recipe.
  • 1 organic apple with peeling, cored (Wash away harmful toxins in the body)
  • Juice of 1 lemon (This citrus fruit helps boosts the digestive tract)
  • 1 cup kale (Chlorophyll kick starts the digestive tract by ridding the body of pesticides and environmental toxins)
  • 1 stalk or rib of celery…depending where you live. (Thought to be a great blood cleanser)
  • 1/3 cup flat leaf parsley or cilantro (Thought to help rid the body of mercury and other harmful minerals)
  • 1 tablespoon ground flax seeds or chia seeds (Great source of Omega-3’s and ridding the body of
  • harmful toxins)
  • 1/4 teaspoon ground cinnamon
  • 1 1/4 cups chilled water

Directions

If using a juicer: Add all the ingredients and enjoy!

If using a blender: Add all the above ingredients to a blender and blend until smooth. Pour over ice. This recipe makes one serving

Bursting with vitamins and minerals, this scrumptious smoothie calls for a handful of powerful superfoods like kale, parsley, lemon juice, and flax seeds. All bitter ingredients aside, this recipe tastes sweet and smooth and will help rid your body of harmful toxins while kick-starting your digestive track.

-4. Lemon Ginger Drink 

Ingredients

  • 1 12-ounce glass water, at room temperature
  • Juice of 1/2 lemon
  • 1/2-inch knob of ginger root

Directions

Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water. This drink is a perfect way to start your day!

NOTE: Lemon Ginger Detox Drink can be incorporated into the 3 Day Cleanse and Detox  or simply enjoy first thing in the morning

Flush the fat away with two perfect nutrient powerhouses: lemon and ginger. Both superfoods kickstart your metabolism and can have incredible detoxifying effects on your system. They’re also classified as diuretics, which allow your body to shed unwanted toxins more easily. With its vibrant flavor and energizing properties, this hydrating beverage will be one you make on the regular!

-5. Super green Detox Drink 

-Ingredients

  • 2 celery stalks, chopped
  • 1 small cucumber, chopped
  • 2 kale leaves
  • 1 handful spinach
  • Handful of fresh parsley or cilantro
  • 1 lemon peeled
  • 1 apple, seeded, cored and chopped
  • 2 teaspoons chia seeds

Directions

If using a juicer: Add all the above ingredients, except chia seeds, to a juicer and juice. Stir in chia seeds before drinking.

If using a blender: Add all the above ingredients to a blender along with 1 cup chilled water. Add ice if desired. Blend until smooth. If no pulp is desired, strain smoothie through a fine mesh strainer before drinking

.Detoxing never tasted so good! Besides loading you up with incredible vitamins, this drink packs a major fiber punch, so it’ll fill you up while revitalizing your entire system. The apple adds a touch of sweetness and cranks up the flavor of the liquified veggies.

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