Try These Easy Home Remedies For Heartburn! - Healthy Mates Ideas

Try These Easy Home Remedies For Heartburn!

Try These Easy Home Remedies For Heartburn!

After eating a tasty meal, if you feel as if your food is backing up into your throat particularly in late night hours then most probably you’re suffering from acid reflux or heartburn.

Acid reflux, or heartburn, is miserable. The symptoms get worse in the evening and often when lying down. But don’t worry, you can fight heartburn at home. Try these easy home remedies explained below to get relief.

Baking soda acts as an antacid and neutralize the acid in the stomach. “Healthline” says to relieve heartburn add 1 teaspoon of baking soda in a glass of water. Slowly drink the mixture to get relief from the heartburn.

Ginger tea

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Ginger is a miracle herb that also soothes the stomach. “Medical News Today” recommends drinking ginger tea with some honey to help combat the heartburn.

Chamomile

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As per WebMD, chamomile have ability to give relief to those who suffer from heartburn. You can take it as a supplement or brew a cup of tea and drink it that way.

Gum

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You might don’t believe that a gum can give you relief from heartburn woes, but WebMD shares how chewing gum triggers salivary glands. Saliva acts as a natural buffer to stomach acid.

Wardrobe

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The Mayo Clinic gives many practical tips for fighting heartburn, one of which is wearing loose-fitting clothing.

Try these tips next time you feel discomfort and enjoy your tasty meals once again.

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