The 10 Sex Mistakes People Make In Their 30s - Healthy Mates Ideas

The 10 Sex Mistakes People Make In Their 30s

The topic of sex has had many contributors and “experts” advising on the best ways to achieve the maximum pleasure. We found an article appearing in the HUFFPOST – March 28, 2018. We would just extract the the 10 ten identified mistakes this article reported.
1. SETTLING FOR LAZY SEX.
Everyone gets into routines, and it can be easy to fall into this trap with sex. Lazy can be rushing through undressing, skipping over sensual touch and passionate kissing and going to the main source of orgasam Lazy sex lacks exploration and creativity and impacts your sexual motivation.
2.FREAKING OUT WHEN YOU DON’T FEEL DESIRE
Desire can come and go in a committed relationship, so it’s important not to panic when you don’t feel it. Sometimes just having sex regularly enough can bring back desire.
3.NOT PAYING ATTENTION TO YOUR SEX LIFE ONCE YOU HAVE A BABY.
Babies and children require lots of attention, day, and night leaving you tired a lot of times. that being so, if you and your partner haven’t had sex lately and it seems a good idea to go to sleep early rather than do it, stay awake and do it.Connect with him or her. Stay focused on one another’s needs. Consider your relationship to be your first baby.
4. TAKING SEX TOO SERIOUSLY
Sex is a serious part of overall health and well being, but it doesn’t have to be serious to the point of lacking play and fun. If you’re not having fun it can turn serious and lead to you criticizing yourself or your partner. Be open to different types of sex and not being a sexual perfectionist.
5.NOT FOCUSING ON THE CLITORIS
Most straight women believe they need to get their orgasm through penis-in -vagina intercourse. But the truth is, 97% of women need some type of direct clitoral stimulation to achieve an orgasm. The best way to learn to orgasm is to masturbate and explore your body. Explore your own body. Your partner may orgasm first then concentrate on you having yours. All of this requires understanding your clitoris.
6.HAVING AN AFFAIR INSTEAD OF RENEGOTIATING WHAT MONOGAMY MEANS TO YOU
Many people in their 30s and beyond find themselves in relationships where the sex is no longer working , but the relationship is otherwise strong. Opening up in a marriage is not for everyone.In some cases however, opening up can create a new erotic energy that you can bring back home.
7.POWERING THROUGH PAINFUL SEX.
After childbirth, especially, some women experience painful intercourse. Having painful sex leads to lower desire and avoidance of sex altogether. ai would encourage all women to get at least one pelvic floor physical therapy session. If the pain needs work, a physical therapist will let you have better less painful sex.
8 NOT PRIORITIZING INTIMACY, EVEN IT MEANS SCHEDULING IN SEX
​We ten to have a lot of commitments in our 30s, between increased responsibilities at work, growing families, and growing financial pressure. Some couples succumb to these pressures, and end up leaving less and less time for their relationship.. Your sex life needs your time and energy in order to flourish..And ironically when you and your partner are in a great place sexuallyand romanticall, you have a lot more energy to tackle your other responsibilities.
9.NOT MASTURBATING
Partnered sex and masturbation are two different activities. If you are sexually active with a partner, that doesn’t mean you should stop masturbating. Self stimulation primes the body’s arousal response and gets you in touch with your body.It improves mood and can be a sleep aid.It also provides a sexual awareness that you can use during partnered sex.
10.COMPARING YOUR SEX LIFE TO YOUR FRIENDS’ SEX LIVES.
It’s quite common for people to talk about sex with their friends and to complain that their sex lives are lacking.he yardstick that measures the right amount of sex in tour relationship has to be based on the right amount for you and your partner, not on anybody else.

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